Yogurt & Coconut Curry with Vegetable (Kerala Pulisseri)

pulisseri-keralaIngredients

  • Ripe Plantain (Etha Pazham/Nendhra Pazham) – 1 big (chopped into bite sized pieces)
    [ You can use Pineapple, Mango, Yellow Cucumber, Ash Gourd or Papaya instead of Plantain.]
  • Natural Yogurt (or Curd) – 2 cups
  • Turmeric – 1/2 tsp
  • Red Chilly Powder – 1/2 tsp
  • Salt – to taste
  • Water – as required
  • Coconut – 1 Cup
  • Green Chillies – 3
  • Cumin (Jeera) – 1/4 tsp
  • Water – 1/2 cup
  • Oil – 1 tbsp
  • Mustard – 1/2 tsp
  • Finely sliced Shallots (Kunjulli) – 5 or 6
  • Dry Red Chillies – 3 or 4
  • Curry Leaves – A few
  • Fenugreek (Uluva) Powder or Seeds – 1/4 tsp
  • Red chilly powder – 1/4 tsp

Preparation Method

  1. Grind Coconut, Green Chillies, Cumin and 1/4 tsp Turmeric along with 1/2 cup water to form a fine paste and keep aside.
  2. Blend yogurt along with 1/2 cup water and salt until smooth. Keep aside.
  3. Cook the plantain pieces in little water along with salt, 1/4 tsp turmeric powder and 1/2 tsp red chilly powder until soft.
  4. Add the coconut paste made earlier to the cooked plantain and mix gently. Allow it to cook for 4-5 minutes.
  5. Reduce flame to low and add beaten curd (Yogurt). Heat it for a few minutes and remove from stove top. (Be careful not to boil the curry after adding curd.)
  6. Heat oil in a pan and splutter mustard seeds. Saute shallots, dry red chillies and curry leaves for a few
    minutes.
  7. Add 1/4 tsp red chilly powder and 1/4 tsp fenugreek powder and saute for a minute.
  8. Pour the seasoning over the curry and mix gently. The Curry is ready.

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