Spinach (Cheera) thoran
Ingredients for Cheera Thoran Recipe
Spinach(Cheera) - 1 kg
Potatoes - 200 gm (peeled and cut into small cubes)
Grated coconut - 100 gm
Coconut oil - 2 tbsp
Mustard seeds - 1 tsp
Onion(sliced) - 1 no
Curry leaves - 12 nos
Ginger - small pcs
Green chillies - 6 nos
Salt - As reqd
Preparation Method of Cheera Thoran Recipe
1). Heat oil in a pan.
2). Add mustard seeds and when they splutter, add black gram and stir
until light golden.
3). Add onions and sauté until translucent and glossy.
4). Add ginger and green chillies and stir for a few seconds.
5). Add curry leaves and stir well.
6). Add spinach, potatoes and stir-fry till almost dry.
7). Add salt to taste.
8). Add the grated coconut and stir for a minute.
9). Remove from heat and use
| < Prev | Next > |
|---|
